my coaching style
My approach is rooted in connection and getting to the root of what’s going on. The way we eat and live is often tied to emotion and patterns, and as you move through this work, those layers can come up. I guide you through that with structure and support.
This is not one size fits all. I take time to understand you, how you receive, and what your body needs, then shape the process around you.
Along the way, I teach you how your body works as an ecosystem and how it connects with nature, so you can move forward with clarity and awareness.
cellular reset
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herbal plan
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nutrition
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cellular reset ✳︎ herbal plan ✳︎ nutrition ✳︎
what does Your body need?
There are different ways to return to yourself.
Some begin with nourishment.
Some begin with clearing.
Some begin with listening more closely.
All of this work is shaped around you. You may choose what feels aligned now, or move slowly through a deeper cellular reset that brings everything into harmony over time.
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Cleansing is a gentle realignment, not a forceful reset.
We explore what your body may be ready to release, whether through herbal support, juice cleansing, raw alkaline foods, or a more specific focus such as parasite clearing. Each path is tailored carefully and approached with steadiness.
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Food can feel confusing when it becomes rules.
Here, we return to something simpler. We begin by clearing what feels heavy, then slowly reintroduce foods with awareness, noticing how your body responds. Over time, this becomes intuitive.
We work with seasonal shifts, circadian rhythm, and your own internal cues. The goal is not perfection.
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Plants carry quiet intelligence.
In consultation, we explore alkaline herbs, mushrooms, algae, and mineral rich foods that support your current season. Together we shape simple morning, afternoon, and evening rituals that feel supportive rather than overwhelming.
This becomes a daily practice of staying connected.
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For those navigating chronic imbalance or long standing illness, this work becomes more intentional.
We take time to understand your history, your symptoms, and your body’s patterns. Through deeper nutritional adjustments, targeted herbal support, and structured cleansing, we create a steady path toward restoration.
This is patient work. Gentle. Consistent. Rooted in the belief that the body is always seeking balance when supported properly.
what we work through
Nutrition + intuitive eating
Cleanse guidance + structure
Herbal support + protocols
Chronic condition support
Emotional patterns tied to lifestyle
Daily rhythm + routine
Who This Is For
You feel disconnected from your body
You want clarity on what to eat or how to reset
You are moving through a cleanse and want support
You are navigating deeper imbalances or chronic issues
You want structure without being overwhelmed
How It Works
We begin with a conversation to understand where you are and what you’re needing.
From there, I guide you through a structure that may include nourishment, cleansing, herbal support, recipies, and daily practices to help you stay connected and consistent.
Sessions are conversational, grounded, and designed to give you both clarity and direction.
pricing
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A focused session to receive guidance, clarity, and direction based on where you are.
We can move through nutrition, cleansing, herbal support, or anything your body is asking for.60 minutes — $111
4 Sessions — $400
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A one time session focused on plant support.
We go through what your body needs and create a simple herbal approach to support your lifestyle.60 minutes — $88
What People Are Saying
“simply alkaline made it simple and easy to follow a specific regimen. she laid out a schedule and system for an easy transition. after getting all the tools. it was easy for me to lean on “simply alkaline” to guide me. being on a specific regimen gave structure to my life. and a very thought out plan on how to improve my health.i saw a difference in my energy level, the glow of my skin, and my metabolism speed. all my allowing myself to eat more natural/ herbal ingredients.”
- TAYLOR THOMAS
it feels like a renewed sense of energy & inner peace. the ability to control what you consume food wise is the start to living a disciplined life. as a mom to a busy 1 year old, eating healthy is imperative not only for myself, but family to thrive. my skin & hair loves me for that. taking herbs overall make me feel like a superhuman. it reminds me that all of our medicine is in nature & with proper research and guidance for any ailment , it can be reversed. ultimately, i learned to trust my own intuitive healer first which is such a grounding feeling.
- CATHERINE ROGERS
i honestly enjoy the adjustment because it “forced” me to understand that this lifestyle is literally the same as every other way of eating but just with quality nutritional filled ingredients! i feel great and have noticed the good influence this lifestyle has had on my body and skin as well as the parts of my body that needs extra care to build, both physical and mental. marquette got a lot of phone calls from me and she answered and fulfilled whatever i was requesting help on to her best ability. with this lifestyle it can be overwhelming to eliminate the things that all your life you’ve been told to eat for nutrition but after weighing the pros and cons... i can sacrifice certain things to improve my health 100%! taking the seamoss and e3 live did honestly give me a mental relief especially in the middle of the pandemic and virus circulating around the world. knowing that i am feeding my body with the nutrients it’s suppose to have everyday in order to operate at its fullest potential... will never stop taking seamoss and e3 live. it is vital!
- DOMINIQUE BATTISTE
If you're interested in connecting and learning more, complete the form with a few details about your goals. Let’s set up a time to talk!