self guided cleanse

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self guided cleanse .

Self Guided Cleanse

A complete digital guide to support you through your cleanse, wherever you are.

This offering is for those who feel ready to move through the process on their own, while still being guided. It brings together the structure, knowledge, and rhythm of the cleanse into a format you can follow at home, at your own pace, and in your own space.

Everything is laid out in a way that helps you stay steady, understand what your body is moving through, and feel supported from beginning to end.

what’s included:

  • A gentle detox preparation to ease the body in and reduce shock or cravings.

  • A clear list of fruits, vegetables, herbs, and essentials to gather before you begin

  • Simple tools needed to support your cleanse at home.

  • A structured flow aligned with your body’s natural rhythm and circadian cycle.

  • Suggestions for fruit juices, green juices, coconut blends, and light snacks if needed.

  • Understanding what you are working with and how it supports the body

  • Guidance on what is happening internally as you move through each phase.

  • Support through cravings, doubt, and moments of resistance.

  • Suggestions for breathwork, movement, nature, and simple biohacks to deepen the experience.

  • Guided practices for meditation, breathwork, and movement to stay grounded.

    OPEN app

  • How to reintroduce foods, stabilize, and move forward with awareness.

At Home Experience

This guide is designed to be simple and accessible.

You do not need a full setup or advanced tools to begin.

A basic juicer or blender can support the process, and many parts of the cleanse can be done with minimal equipment. The focus is not perfection, but consistency, awareness, and staying connected to your body.

This Is For You If

  • You want to understand your body more deeply

  • You prefer to move at your own pace

  • You are ready to take ownership of your process

  • You want structure without needing to be in person

Optional 1:1 Support

For those who want additional guidance, coaching is available as an add-on.

This offers a deeper level of support, helping you stay aligned, adjust as needed, and move through the cleanse with more clarity and confidence.

pricing

  • $55

  • Personal guidance throughout your cleanse with direct access, check-ins, and support.

    3 Day — +$111
    5 Day — +$222
    7 Day — +$333

  • The structure made it easy to stay consistent and trust the process.

    - DOM B.

  • “I felt supported the whole time, my body stayed steady and clear.”

    - KENZIE J.

  • “The herbs helped everything move without feeling drained.”

    - MIRA L.

  • “I had more energy than I expected and stayed focused throughout.”

    - SARA B.

  • “The guidance kept me grounded, I always knew what to do next.”

    - JORDAN B.

  • “It felt organized, simple, and really connected to my body.”

    - SABS K.

  • “It felt organized, simple, and really connected to my body.”

    - YADI L.

Begin Your Cleanse ✺

Download your guide and begin when you’re ready.

coming soon