spring cleanse
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spring cleanse .
spring cleanse workshop
Saturday, april 18th, 2026
a guided, hands on juice cleanse workshop held on a private fruit farm on the north shore of oahu in kahuku.
this is a half day retreat designed to help you slow down, tune in, and learn how to support your body through an alkaline cleanse.
you will leave with everything you need to begin your reset. and the understanding to continue it on your own.
how it works
A guided, in-person cleanse experience rooted in connection, learning, and shared intention.
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We begin by arriving to the space and settling into the land.
You are welcomed onto the farm and guided through a farm tour to connect with where your nourishment is coming from.
This creates a relationship with the environment before the process begins. -
We gather to begin the cleanse with clarity.
Through a guided breathwork and meditation session with Jahmie. You are brought into your body and into a more grounded state.
You are guided through journaling and reflection to set your intention and focus for the cleanse. -
Produce and herbs are sourced for you through relationships with farmers across the island, gathered based on what is in season and what best supports the body during the cleanse.
You are guided step by step through the process, learning how to:
use the cold press juicer
prepare juices properly
work with herbs
understand what supports the body
We move through this together with music, conversation, and space to ask questions about the body, the cleanse, and the process itself.
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You prepare your full cleanse in real time.
Each element is explained as you go so you understand what you are working with and why.
You bottle your juices and herbal support yourself and learn how to store everything properly to maintain quality and vitality. -
You return home with your cleanse fully prepared and a clear understanding of how to move through it with written out PDF guides + a schedule to follow.
Ongoing support is included throughout your cleanse with access for questions, guidance, and emotional support as needed.
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At the end of your cleanse, we reconnect at the farm.
We close the experience together, reflecting on what shifted and how to move forward with what you’ve learned.
This helps bring the process into your daily life in a steady and grounded way. -
For those who feel called to continue, ongoing coaching offers a gentle space to move through the next phase with support.
Together, we reintroduce foods slowly, learning how your body responds and what feels nourishing for you. This becomes a way to stay connected 1:1, ask questions, and build a rhythm that feels natural and supportive.
Those who move through the cleanse receive a reduced rate for continued guidance.
about the cleanse
this is a structured, liquid based alkaline cleanse designed to support the body without depletion.
you follow a simple daily flow of fruit juices, green juices, coconut blends, and herbs, with optional alkaline snacks if needed.
this gives your digestive system a break while still providing hydration, minerals, and natural energy.
what makes this cleanse different is the use of fresh, living ingredients prepared without heat, so nutrients, enzymes, and minerals remain intact and easy for the body to absorb.
instead of stripping the body, it supports it. helping you hydrate, replenish, and release what is no longer needed while still feeling nourished.
your coaches
marz
herbalist + nutritionistmarz works at the intersection of food, plants, and intuitive awareness. her approach focuses on helping you reconnect with your body through mineral rich nourishment, personalized herbal support, and simple systems that create lasting change. she guides you back into understanding what your body needs and how to support it in a way that feels natural and sustainable.
jahmie supports the inner side of transformation. through breathwork, movement, and guided reflection, she helps you process what comes up during the cleanse and shift patterns held in the body. her work creates space for emotional release, clarity, and deeper connection so the changes you experience can fully integrate.
mind + body connectionjahmie
the shift your body is asking for
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your body is always communicating
you may feel:
• low energy or fatigue
• bloating or slow digestion
• brain fog or lack of clarity
• cravings or feeling out of control with food
• heaviness in your body or emotions
• disconnected from yourself or your routinethis is not something to ignore
it is your body asking for a reset -
when you shift to a liquid based, mineral rich cleanse, your body is no longer spending all of its energy on digestion that energy gets redirected the body begins to:
• hydrate more deeply at a cellular level
• absorb nutrients more efficiently
• release built up waste and toxins
• reduce inflammation
• support natural detox pathways like the liver and lymphatic systembecause you are still nourishing with living ingredients, the body is supported through the process rather than depleted
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everyone is different, but many people notice :
• increased energy
• clearer thinking and focus
• lighter feeling in the body
• improved digestion
• reduced bloating
• more awareness around hunger and cravings
• a stronger connection to your bodythis is not just a cleanse
it is a reset that helps you come back into alignment with how your body is meant to feel
Community + Shared Experience
this is a space that continues beyond the day on the farm.
you move through the cleanse alongside others, creating connection, accountability, and support as you go. there is space to share, ask questions, and stay grounded in the process.
you will be invited into a private community where you can reflect, connect, and receive support in real time.
this becomes a space to stay aligned, supported, and steady throughout your reset.
tickets
choose how deep you want to go!
what is included in all levels:
• all ingredients for your full juice cleanse
• personalized herbs based on your body and goals
• step by step cleanse protocol and guidance
• hands on learning during the workshop
• post workshop support as you move through it
Saturday, april 18th, 2026
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a gentle reset. hydration, light detox, and an easy entry into cleansing
6 juices
3 coconut milks
herbal package (seamoss, e3live, bladderwrack, custom herbal tea)
Investment : $500
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a deeper shift. supports detox, digestion, and mental clarity
10 juices
5 coconut milks
herbal package (seamoss, e3live, bladderwrack, custom herbal tea)
Investment : $700
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full reset. supports cellular detox, discipline, and full body recalibration
14 juices
7 coconut milks
herbal package (seamoss, e3live, bladderwrack, custom herbal tea)
Investment : $900
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• 1:1 coaching. +$300
personalized daily support throughout your cleanse. includes one 30 minute call per day for guidance, emotional processing, and accountability to help you stay aligned and move through the experience with clarity and ease.